Sleep in Media - February 2015

Feb 23, 2015

Love midnight snacking? Beware - it could be harming your brain
(Telegraph, February 18, 2015)

Mindfulness meditation appears to help improve sleep quality
(Science Daily, February 16, 2015)

Marijuana use is associated with excessive daytime sleepiness in adolescents
(Science Daily, February 13, 2015)

Napping beyond age of two linked to poorer sleep quality in young children
(Science Daily, February 17, 2015)

Teens increasingly sleep deprived
(Science Daily, February 16,2015)